• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer
  • New? Start Here
    • About Us
    • Where I Link Party
  • Resource Library
  • Disclosure Policy

Forgetful Momma

Homeschooling and Homemaking

  • Recipe Box
    • Breakfast Recipes to Start the Day Right
    • Snack Recipes
    • Main Course Recipes
    • Slow Cooker Recipes
    • Condiment Recipes
    • Dessert Recipes
  • Kids Activities
    • Science Experiments for Kids
  • Homeschool Resource Centre
    • Homeschool Resources – What We’ve Used and Use
    • Book Recommendations for All Ages

Stuffed Pepper Soup

Last Updated on October 27, 2017 by Ashley Mullen

Pin8
Stumble
Share6
Tweet
+1
logo
Food Advertising by
The Organized Homeschool Life

Winter weather has hit Saskatchewan. It is cold out. It is snowing. I am making and eating comfort foods. Warm soups, casseroles, any type of hot meal that I can think of. This is just the tip of the iceberg for the cooking that I am going to be doing this winter. With Austin in school and the temperatures at -20°C, we are all going in and out of the cold. I am packing soup for her lunch, filling her belly up with a hot (warm) meal before she heads outside to play at lunch time.

Plus, I’m trying new recipes, trying to create healthier meals, and make our favorite meals healthier.

Stuffed Pepper Soup

Stuffed Pepper Soup

*This post may contain affiliate links, see my disclosure policy for more information.*

stuffed pepper soup

The first step in getting healthier is veggies. Mince or press 3 cloves of garlic, 1 chopped onion and two chopped peppers, saute in 2 tbsp of EVOO, until tender.

Add your 1lb ground beef to the pan with your peppers and brown until cooked.


stuffed pepper soup

Once your ground beef is brown add in 1 cup of tomato sauce, 1 cup of chicken broth, 14 oz of diced tomatoes and 1 tbsp of soy sauce.

stuffed pepper soup

Bring this to a simmer then stir in one cup of uncooked rice. Cover with a lid and let simmer on a low heat. Let it cook for about 20 minutes, until rice is cooked.

stuffed pepper soup

Once it is cooked through, you can can top it with you favorite cheese.

Stuffed Pepper Soup

This soup is comfort food at it’s best in the middle of a cold cold winter.

Save Print
Stuffed Pepper Soup
 
Ingredients
  • 2 tablespoon of olive oil
  • 2 cloves of garlic
  • 2 Bell Peppers, any color
  • ½ of a medium onion
  • 1 pound of extra-lean ground beef
  • 14.5 oz can of whole tomatoes
  • 14 oz can of low-sodium chicken broth
  • 8oz can of tomato sauce
  • 1 teaspoon of soy sauce
  • 1 cup of uncooked rice
  • 1 cup of shredded cheese
Instructions
  1. Start by dicing two cloves of garlic, ½ of a medium onion, and two bell peppers.
  2. Saute peppers, onions and garlic in two tablespoons of olive oil over medium heat.
  3. Once the peppers and onions have started to soften, increase heat to medium high and add one pound of extra lean ground beef to the pan.
  4. Once the ground beef is cooked, add chicken broth, the can of whole tomatoes (chopped), tomato sauce, and soy sauce.
  5. Bring the tomato mixture up to a simmer, then stir in one cup of uncooked extra long grain rice.
  6. Cover the pan with a lid and reduce the heat down to low.
  7. Let mixture cook 20-30 minutes, or until rice is tender.
  8. One rice is tender, sprinkle the cheese on top.
  9. Cover the pan with the lid to let the cheese melt.
3.5.3228

 

Pin8
Stumble
Share6
Tweet
+1

Filed Under: Main Course, Recipes Tagged With: Comfort food, Saskatchewan, Soup, stuffed pepper soup, Winter

« Stocking Stuffers for Men in Your Life
Chicken Tostito Soup »

Reader Interactions

Trackbacks

  1. Recipes for National Soup Month - The Mommy Mix says:
    January 4, 2017 at

    […] Stuffed Pepper Soup by Forgetful Momma […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

CommentLuv badgeShow more posts

Primary Sidebar

Looking for Something?

Time for Spring Fun

logo
Food Advertising by

Curriculum Options We Love

Hands-On Canadian History

Footer

Forgetful Momma – Ashley Mullen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

logo
Food Advertising by

Copyright © 2018 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress